Offsetting the negativity bias - Two breath practice

This is a short practice that will help you offset your natural negativity bias.



The idea came from the movie Peaceful Warrior and is based on the fact that every moment can be experienced as extraordinary, if we know how to access it



Over time it will make you happier and happier.



You can read more at Uncommon Sense Books http://uncommonsensebooks.com/uncategorized/offsetting-the-negativity-bias