Vegan Corner - Vegan Nutrition

Announcing our new Vegan Corner where all sorts of vegan information will be available.  We will start with vegan nutrition information.



Visit http://stayonthehealthtrack.com/the-vegan-corner



We already have info on Protein, Calcium, and B12.



Also, there is a section called Why Vegan? that you may enjoy (with an awesome speech).

The writings of a Healthoholic

It is official, Healthoholic is now on Steemit:



https://steemit.com/introduceyourself/@healthtrack/rants-of-a-healthoholic



Take a look and follow me on Steemit.



I will write about health, my health experiments, a series on vegan nutrition, etc



Let me know what you want to read about.

What is body detox?

Is detox something scientific?  Or is it just a trendy hype word?



Access the full video here:  http://stayonthehealthtrack.com/inner-circle-insights-video/

Make it Happen

The program is opening its doors!  It helps you beat procrastination in a fun way.



You can watch the initial videos for free here: http://stayonthehealthtrack.com/video-1/

How GMOs and glyphosate impact your body

Read more about GMOs and about glyphosate along with its health impacts on human beings at: What is GMO food

There you can also find information about the context within which GMOs and herbicides like glyphosate are being distributed.

Health Aha-moment junkie

These are insights that link acidity and toxicity in an understandable way.



If you are up for more aha-moments visit http://stayonthehealthtrack.com/join-the-inner-circle/

Phytic Acid Foods

There is a bunch of foods that contains phytic acid.  This anti-nutrient steals your minerals and prevents you from using them in your body.  It also affects your metabolic enzymes.

Learn more what foods contain it, how to reduce it, and what other nutrients to eat to combat it.

Read about phytic acid foods.