Phytic Acid Foods

There is a bunch of foods that contains phytic acid.  This anti-nutrient steals your minerals and prevents you from using them in your body.  It also affects your metabolic enzymes.

Learn more what foods contain it, how to reduce it, and what other nutrients to eat to combat it.

Read about phytic acid foods.

5 Benefits of Earthing

Such a simple thing to do, and yet so powerful.  Earth does have healing powers.  The 5 benefits of earthing cited here are based scientific studies.  To learn more about Earthing and grounding and its health benefits please visit http://stayonthehealthtrack.com/what-is-earthing-or-grounding/



To join the Health Blog for a 7 day free trial visit http://stayonthehealthtrack.com/join-the-health-blog/

Why Fasting Is Key To Burning Fat

Diets don't usually work in the long run, because the metabolism will tend to go down.  But there is a way of loosing fat and gaining muscle.  Have a look:







Learn more about fasting and also how it can improve your immune system at the Immune System Booster.



You can also get free health tips at our website Stay on the Health Track.

Natural Cancer Cures

This is a concise video on Natural Cancer Cures.  Read more about alternative cancer treatments on our health blog at Stay on the Health Track.



You can get a 7 day free access to all articles by joining the blog here.

Alternative Cancer Treatments

Read more about Alternative Cancer Treatments on our blog.



To get a 7 day free trial access to the blog sign up here.

Homemade Natto Recipe

Here is the promised Homemade Natto Recipe!  You download the recipe as a pdf file from Home Natto Recipe:  http://stayonthehealthtrack.com/natto-recipe/



There you can also read more about the benefits of natto.  Also be sure to check out the vitamin K2 benefits.



Enjoy!!

Vitamin K2 Benefits

Also check out our Natto recipe video...coming veeery soon.



Read more about K2 on our Blog:



http://stayonthehealthtrack.com/vitamin-k2-benefits/



Get a free trial to the blog here:



http://stayonthehealthtrack.com/join-the-health-blog/